You've tried dieting. Maybe what you need is support.

Want to lose weight and gain health, but feel stuck, overwhelmed, and confused? I can help!

Get 1-on-1 Support

Your Journey to Wellness

We'll take a big-picture look at where you want to go, what you've tried, and how far you've come already.

Whether you chose a 3 or 6 month coaching package, I will be there to offer you abundant, customized support when and how it best suits your needs.

Included in your package is a wellness overview, a food diary and nutrient intake assessment, pantry makeover, dietary supplement review, and multiple symptom awareness tools, as requested by the client.

An Experienced Guide

As a Certified Holistic Wellness Coach specializing in plant-based nutrition and detoxification, I offer consent-based education in evidence-based approaches specific to your unique health challenges.

What We'll Explore Together During the Discovery Call

  • Your Story

    I'll ask you to share your story with me. Coaching is collaborative process, so let's get to know each other!

  • Dreaming Big

    Imagination is where it all starts - how do you imagine your life would change as a result of greater wellness?

  • Heartfelt Healing

    If you are struggling with disordered eating or trauma, coaching must be supported by your medical team.

"My experience was truly holistic."

M.G.

"Coach Kaity listened and heard me. I felt understood."

M.H.

Book Your Call Today

Let's get started - I so look forward to meeting you!

Frequently Asked Questions

  • How do I schedule a discovery call?

    To schedule your call, simply click on the "Schedule a Call" button and follow the prompts to select a convenient date and time.

  • What can I expect during the discovery call?

    During your discovery session, you will be asked questions to prompt reflection upon your health journey thus far and to clarify what you want to achieve while working with me.

  • How long does a discovery call last?

    Each call lasts for half-an-hour. Before the call ends, you will be given the opportunity to ask any questions you might have about the coaching process, and will be able to follow-up via direct message if anything else comes to mind after the call.

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Discovery Call with Coach Kaity

1:1 Session — 30 minutes

FREE